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holidays

Photo of a child putting ornaments in a man's beard while the man is wrapped in Christmas lights
Natural Strength Parenting™, Parenting Tips, Parents

Natural Strength Parenting Holiday Survival Guide

Your Family Can Survive the Holidays This Year. Here’s How.  You can already feel the tensions rising at your house. Each day is colder, darker, and shorter than the last. The leaves have just finished falling from the trees, but your son is still wearing cargo shorts to school every day. Your neighbor’s perfect Christmas lights are already up and come on automatically at 6:05 every night while you’re still polishing off the Snickers leftover from Halloween. The holidays are here, and you need already need a break. The holidays are an incredibly stressful time for families. And everyone is affected. Additional holiday-related responsibilities pile on to your already hectic schedule of work, homework, dance classes, basketball games, therapy sessions, teacher conferences, and housework. Now, there’s shopping, baking, holiday parties, and even more to get through. Maybe it wasn’t such a great time to start that side-hustle driving for Lyft. Don’t worry. There’s plenty you can do to survive the holidays. The holidays can be the most stressful time of the year. Still, with a little strength, mindfulness, and intentionality, they can also be one of the most fun, loving, and wondrous times of the year.

Photo of a young boy with a red Santa hat covering the majority of his face while he frowns
Parenting Tips, Parents

Help Your Anxious Kids Navigate Social Situations This Holiday Season

Navigating different social scenarios can be challenging for kids, especially around the holidays. With all of the school pageants, family events, and holiday parties, this time of year can be stressful for kids (and moms and dads!). Remember, it can be difficult for kids to be around strangers or even family members they rarely see. The holiday party season is a great time to talk to your children about the strength of “social intelligence”; knowing how to fit into different social situations comfortably. Here are some tips to help them cope with potentially stressful situations. Talk to them ahead of each event. Let them know who will be there, how long you plan to stay, and what to expect. Point out their other strengths (humor, curiosity, bravery) and discuss how they may use those to navigate different scenarios. Be mindful of your child’s personality. They may be “the life of the party” and be very comfortable in large groups, or they may be shy and more reserved in these settings. Being the familiar face and helping set them at ease is essential. The holidays should be a time to celebrate and enjoy your time together. A little thoughtful planning, mindful awareness, and focus on strengths can help everyone enjoy the festivities.

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