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Category: Anxiety

Category: Anxiety

Intentionally Preparing Your Child for Shots at the Doctor's Office
Intentionally Preparing Your Child for Shots at the Doctor’s Office

Going to the doctor can be stressful for your children. Especially when a scheduled or seasonal shot is part of […]

How to Talk to Your Kids About the Elections
How to Talk to Your Kids About the Elections

Guest Blogger: Shawn Gilligan Parent Connext™ Parenting Specialist Election season is upon us.  It’s hard to miss it with all the […]

Reassuring Your Children About The Coronavirus. Tips from Dr. Christopher Bolling
Reassuring Your Children About The Coronavirus. Tips from Dr. Christopher Bolling

Reassuring Your Children About The Coronavirus. Tips from Dr. Christopher Bolling Reassuring your kids during times of uncertainty is very […]

Prepare Your Children For Evacuation Drills At School By Discussing Their Strengths and Using Mindfulness
Prepare Your Children For Evacuation Drills At School By Discussing Their Strengths and Using Mindfulness

Prepare Your Children For Evacuation Drills At School By Discussing Their Strengths and Using Mindfulness By Rich Richmond, Marketing Associate, […]

How To Talk To Your Kids About Mental Health; A Complete Guide For Parents
How To Talk To Your Kids About Mental Health; A Complete Guide For Parents

How To Talk To Your Kids About Mental Health 1 in 5 children lives with a serious, diagnosable mental illness. […]

How To Talk To Your Kids About Mental Health; Speaking To Your High Schooler
How To Talk To Your Kids About Mental Health; Speaking To Your High Schooler

How To Talk To Your Kids About Mental Health 1 in 5 children lives with a serious, diagnosable mental illness. […]

How To Talk To Your Kids About Mental Health; Tips For Speaking With Your Child In Elementary School
How To Talk To Your Kids About Mental Health; Tips For Speaking With Your Child In Elementary School

How To Talk To Your Kids About Mental Health 1 in 5 children lives with a serious, diagnosable mental illness. […]

How To Talk To Your Kids About Mental Health; Tips For Talking To Your Preschooler
How To Talk To Your Kids About Mental Health; Tips For Talking To Your Preschooler

How To Talk To Your Kids About Mental Health 1 in 5 children lives with a serious, diagnosable mental illness. […]

Create a Calming Canteen and Feel the Benefits of Mindfulness
Create a Calming Canteen and Feel the Benefits of Mindfulness

This fun activity can help ease your child’s anxiety.  Gather Your Materials Clean, clear plastic water bottle 1 tablespoon of […]

Body Scan Activity
Body Scan Activity

This activity is a great way to do a check in with where you are holding any tension and to […]

Calming An Anxious Child
Calming An Anxious Child

Nearly all children feel anxious at times, whether it’s imagining a monster under the bed, worrying about their first day […]

Anxious About Anxiety?
Anxious About Anxiety?

anx·i·e·ty /aNGˈzīədē/ noun a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain […]