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Beech Acres

2017

Photo of a child with a santa hat pulled over their face
Parenting Tips, Strengths

Helping Kids Navigate Social Settings This Holiday Season

Navigating different social scenarios can be challenging for kids, especially around the holidays. With all of the school pageants, family events, and holiday parties, this time of year can be stressful for kids (and mom and dad!). It can be difficult for kids to be around strangers or even family members they rarely see. The holiday party season is a great time to talk to your children about the strength of “social intelligence”; knowing how to fit into different social situations comfortably. Talk to them ahead of each event. Let them know who will be there, how long you plan to stay, and what to expect. Point out their other strengths (humor, curiosity, bravery) and discuss how they may use those to navigate different scenarios. Be mindful of your child’s personality. They may be “the life of the party” and be very comfortable in large groups, or they may be shy and more reserved in these settings. Being the familiar face and helping set them at ease is essential. The holidays should be a time to celebrate and enjoy your time together. A little thoughtful planning, mindful awareness, and focus on strengths can help everyone enjoy the festivities.

White and blue Snowman Mediation graphic with a photo of a little boy smiling with his eyes closed while he stands in the snow
Mindfullness, Parenting Tips, The Character Effect™

Mindful Meditation: The Snowman

Need a mindful moment this winter break? Try this one! Start by finding a comfortable seat. Place your feet at on the ground, relax your shoulders, and place your hands at on your lap or someplace comfortable. Close your eyes or nd a soft gaze and enjoy using your imagination. Be very still, and imagine that you are a snowman – standing in the middle of a snow-covered yard. All around you is fresh, glistening snow; not a shoe print in sight. The sunshine is warm on your face, yet the air around you is cool. You are a snowman. You have a carrot for your nose, small stones for your eyes, and sticks for your arms. On your head is a colorful hat. A striped scarf is draped around your neck. Being a snowman, you cannot move, focus on your stillness. Be still. Be frozen, throughout your body, still as snow. You are alone, in this yard. It feels good to be alone in the sparkling snow and crisp air. You like the silence. You are quiet, you are still. Take a few moments to feel how peaceful it is on this sunny morning. The rays of the sun are bouncing off of you, making you glisten and shine. Experience the warmth of the sun on your snowy face. Now, gradually feel yourself melting. Beginning from your head, feel the snow melt to water, and drip to the frozen ground. Notice yourself shrinking, getting smaller and smaller, delightfully warm and ready to move again. Melt in the warm sun, until only a small pile of u y snow is left. You feel relaxed, still and no longer a snowman. When you are ready, I invite you to slowly wiggle your fingers and toes. Allow yourself a big stretch, come back to this room, come back to this time and open your eyes. Download this meditation and try it with your family the next time it snows.

Photo of a group of young children on their phones
Parenting Tips, Uncategorized

Messenger Kids: Facebook Releases New iPhone App Aimed at Kids

This week Facebook, Inc. rolled out a new messaging platform aimed at children ages 4-13. Messenger Kids is available now for iOS and promises safer video calls and texting for kids. Facebook describes the app as such: “Messenger Kids is a free video calling and messaging app designed for kids to connect with close friends and family from their tablet or smartphone. Kids can only connect with parent-approved contacts, which creates a more controlled environment. Group or one-on-one video calls with loved ones are more fun with interactive masks, reactions, and sound effects.” Unlike other messaging apps, Messenger Kids requires authentication with a parent’s Facebook account giving parents full control over the app. You have control of the app’s contacts so you can decide who you allow your children to message with. Also, messages have permanence meaning they do not disappear after a period of time like Snapchat. Messenger Kids promises ease of use and fun ways for kids to interact through photos, videos, and gifs. The app does not employ ads, nor does it offer in-app purchases. The promise of security and the high level of parental controls may be a good way to ease your child into messaging. However, with any interactions, it is important to talk to your children about the technology, establish clear rules and boundaries and also monitor their online interactions. Even with the high level of controls offered to parents, there is no way to control the actual content being transmitted. Bullying and sharing of inappropriate content are still possible through the app, though Facebook allows kids to block other users and report online bullying. If you are a Facebook user and have tech-savvy kids looking for ways to interact online with their friends, Messenger Kids might be a good place to start. Remember to talk to them about online safety, and make sure they feel comfortable sharing anything inappropriate they may encounter when online. Common Sense Media offers a review of Messenger Kids focusing on items that matter most to parents as well some other tips for talking to your kids about online safety. For more information on Messenger Kids from Facebook visit https://messengerkids.com

White house of values graphic featuring a hand drawn image of a house with a list inside of it of family characteristics
Beech Acres, Parent Connext™

House of Values: A Parent Connext™ Story

Most parents turn to pediatricians as their trusted source of advice about child-rearing problems. Conversely, many pediatricians worry about the impact family and modern-day stressors have on children’s health. Yet a typical visit to the doctor is a difficult time for the kind of consultation many parents need. Until now. Parent Connext™ was designed by Beech Acres Parenting Center staff with pediatricians to solve this dilemma, in partnership with the Mayerson Center for Safe and Healthy Children at Cincinnati Children’s. The program is funded by Bethesda Inc. and the Mental Health Recovery Services of Warren & Clinton Counties. The aim of Parent ConnextTM is to support, educate and connect parents to the next step on their parenting path. Parenting Specialists are located right in the pediatric practice, making them convenient for parents. Parent Connext™ is on its own journey to demonstrate a positive impact on the quality of children’s health, parent and physician satisfaction, and long- term cost reduction, by intervening in potential future health problems before they get started. In its first seven months, Parent Connext™ has made impressive progress on its three-year journey to demonstrate stronger pediatric health care. Testing in four pediatric offices thus far, as of the end of the fiscal year, 1588 families have been screened during well-child visits for stress from environmental and parenting factors. Beech Acres Parenting Specialists have received a total of 426 referrals, either through the screenings or directly from the pediatricians. Natural Strength Parenting™ provides a framework for success for families. Through our Natural Strength Parenting™ framework, Parenting Specialists encourage parents to: shift from reactive to intentional parenting, focus on developing their child’s natural strengths (and their own), and mindfully notice each moment with their child as an opportunity to deepen their relationship and model important values. One family recently referred to Sue, a Parent Connext™ Parenting Specialist, brought Natural Strength Parenting™ to life in their home. Literally. Frustrated by their son’s big emotions and often aggressive meltdowns, Kelly sought advice from her pediatrician. Sue was there to help. Kelly and husband, Jon, identified living by values-based goals as a priority for their family. With Sue’s guidance and support, they convened a family meeting with their three children to create their family’s goals. They decided to ‘build their house’ out of values. Once they decided what was most important to their family (happiness and joy), the parents and kids examined who they are as a family. These qualities became the foundation for their house of values. An exploration of each member’s natural strengths led them to see that their family is kind, respectful, responsible, accountable, healthy and safe. Building on their strengths of teamwork and creativity, they made a poster together. A house. house of values. It was important for them to quantify what made their family unique. They listed their values as the foundation of the house. Under happiness and joy as the roof, they made a list of tangible items providing structure for their values. After asking each other what their values looked like to them, their answers were: Stay calm when upset (Self-Regulation) Use respectful words (Kindness) Tell the truth (Honesty) When they were finished they had a new perspective on who they are as a family. Upon reflection, Kelly commented, “I found this process very valuable to my family. It has helped me accept who we are and to respond to each other in a more thoughtful way. I’ve also learned some strategies to use to help me respond appropriately during a meltdown. And, I’ve enjoyed learning about meditation. It has been a neat new tool for me to use for myself and with my son.” Kelly and Jon learned several very practical tools by shifting from our typical reactive mode as parents to a more intentional and mindful approach based on a better understanding and appreciation of each family member’s natural strengths. This will help them stay grounded, and together when difficult challenges and stressors arise in their lives going forward. They also have firm validation of their family’s values and love for one another. Parent Connext™services are currently available at select TriHealth/ GroupHealth Associates offices in Anderson and Kenwood, Pediatric Associates of Northern Kentucky and Landen Lake Pediatrics with designs to expand to more offices throughout the Greater Cincinnati area in 2018. Special Thanks to Bethesda Inc. for their support of this program.

Photo of a mother and son painting a birdhouse
Beech Acres, Natural Strength Parenting™, Services, Strengths

Wrap-Around Support: Wendy’s Story

An important ingredient in serving modern parents is meeting them where they are with appropriate and effective services. This means not only helping them where they are in their parenting journeys but being physically available at convenient locations. To accomplish this, Beech Acres provides services in homes, communities and over 25 local schools. Wendy was first introduced to Beech Acres Parenting Center at her eldest son, David’s school. David was experiencing behavioral issues in school and was connected with mental health services through Beech Acres Parenting Center right at the school. This simple connection to initial services for David started an important journey for Wendy’s family. Wendy’s environment was impacting her personal progress and her ability to raise her family the way she wanted. Negativity from individuals in Wendy’s social sphere was having an unwelcome influence on her and her family. “Wendy felt downtrodden and overwhelmed by her circumstances,” said Sarah, a Therapeutic Service Provider with Beech Acres. “She needed direction and encouragement.” Beech Acres offered Wendy “wrap- around” support for her entire family. In addition to her oldest son, Wendy has two preschoolers. As an early prevention tactic, Wendy’s younger children were enrolled in our Kindergarten Readiness program. The personalized support Wendy and her children received through Kindergarten Readiness helped them identify their own natural strengths as they prepared for success in school. Wendy’s daughter successfully completed the program. Her results on the Bracken School Readiness Assessment demonstrated ‘very advanced’ on the school composite score. Her youngest son continues to participate in the program and is on target developmentally as indicated by the Bracken Assessment. Wendy’s perseverance has led to an improvement in her family’s situation. Not just for her children, but for herself. “Our wrap-around support included helping Wendy achieve her overall personal goals in addition to early learning preparation for her daughter and son,” said Deandre, a Parent Educator with BAPC. “She focused on gaining employment and finding adequate housing for herself and children.” As a result of participating in various programs through Beech Acres Parenting Center Wendy is now gainfully employed and is moving her family into its own home. Deandre continues to engage Wendy and her family in wrap-around services with Family Peer Support and Behavioral Health services. Her family is happily thriving, and her children are prepared for success in school. Her resiliency has altered the trajectory of her life and the lives of her children!

Photo of two parents and their two children looking at a laptop
Strengths

24 Days of Strengths!

Today through Christmas we are celebrating “24 Days of Strengths” on Facebook! Each person possesses 24 character strengths in different degrees. Knowing and building on your strengths can have a significant positive impact on your life and the lives of your family. We’ll start by celebrating “love of learning”. Have fun learning together by taking the VIA Institute on Character Character Strengths Survey. The survey will help you discover your family members unique individual strengths and help you start to live your potential. https://www.viacharacter.org/www/Character-Strengths-Survey

Photo of red gloved hands holding a snowball in the shape of heart
Beech Acres, Donate, Inspire-a-Family

Inspire-A-Family

This holiday season we invite you to participate in our 2017 holiday program, Inspire-a-Family. We hope that your family will be inspired by kindness to help another local family. Your gifts or generous cash donation allows the families we serve to focus on strengthening their own families without the added stress of buying gifts and necessities this year. Your gift will inspire hope and gratitude in the family that receives your generous donation. If your interested in participating call Courtney Smith at (513) 233‐4774 or send an email to HappyHolidays@BeechAcres.org. To learn more about Inspire-a-Family or to contribute visit our donate page: https://beechacres.org/donate/seasonal-giving-opportunities/

happy adults with kids
Beech Acres

#GivingTuesday

Stronger families mean a stronger community. This #GivingTuesday we invite you to invest in your community by supporting Beech Acres Parenting Center. Beech Acres empowers parents by encouraging them to be intentional with their parenting through Natural Strength Parenting™, our unique strengths-based approach. We strengthen kids through a variety of programs aimed at mental health improvement and prevention in our 3 offices, 5 area pediatric offices, and 20 local schools. Our programs serve over 20,000 people every year! Create a fundraiser on our facebook page or visit our donation page for a variety of ways to support our programs. Thank you! https://beechacres.org/donate/

Photo of a family playing in a pile of leaves
Beech Acres, Gratitude, The Character Effect™

Gratitude Tree Activity

Looking for a great strengths-based activity to do with the kids this week? Focus on gratitude by assembling a Gratitude Tree! 1. Download and print The Gratitude Tree activity from our website. 2. Share things you are grateful for while completing the activity. 3. Snap a photo of your completed tree and share it on our facebook page! 4. Be grateful! The Gratitude Tree is brought to you by The Character Effect™. Being Mindful. Building Strengths.

kids artwork plastered on wall
Uncategorized

Thank You!

Thanks to some of our generous donors, we were able to provide some much-needed supplies to kids benefiting from our services in partner schools. Art supplies for therapy, paper, markers, small educational toys and even snacks for kiddos waiting for services after school made a huge difference. The students were grateful to receive these items and showed their gratitude with some awesome “thank yous” made with their new supplies!   We are fortunate to have families and individuals who support our mission. You have an impact on parents, families, and children in our community every day! Thank you.   If you’d like to empower parents and strengthen kids in our community click “Donate” at the top of this page or visit our website to learn more https://beechacres.org/donate/

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