Use Your Strengths to Navigate the Stressful Holiday Season

Guest Blogger, Connie Harrison, Project Director, Parent Connext™ Many families feel stressed around the holidays. There are additional expenses, commitments, and expectations. Many of us have very specific expectations of ourselves and others that are difficult to fulfill, and may even be conflicting. The season can be hard for children, especially very young children, or those with sensory and attention issues. Seasonal decorations may be over-stimulating, and changes in routines of eating and sleeping can be disruptive. Perseverance One way your family...