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Beech Acres

Author name: Parent Coach

Uncategorized

Women’s History Month Spotlight: Simone Biles’ Foster Care Story

Women’s History Month Spotlight: Simone Biles’ Foster Care Story In March, we celebrate Women’s History Month at Beech Acres by honoring women who personify our mission and show great strength in their lives. Simone Biles is one of these women. Simone used her strength of creativity for some of the most spectacular gymnastic routines the world has seen in the history of the sport. Fans everywhere couldn’t wait to see her in the Tokyo Olympics in 2021. And yet, when she encountered unexpected problems on the world stage, Simone showed us strength in other ways. Her bravery in confronting and addressing those problems was inspiring to young women everywhere, while teaching us all how to grow through the character strengths of honesty and perseverance. Simone’s positive example continues today as she advocates for mental health and safety. When President Biden awarded her the Presidential Medal of Freedom in 2022, it was as if the entire country was expressing our thanks to her for all she has taught us. Speaking Out for Foster Families As much as we can learn from how she carried herself through those difficult days, she has even more to share. Simone was a foster child earlier in life, and today she is dedicated to educating people about the journeys foster children go through. Simone asks us to remember who she is just as much as what she does, and her life as a foster child will always be part of who she is. Simone and her siblings entered foster care when she was 3 years old because their biological mom was struggling with drug and alcohol abuse. They spent three years in foster care. She was fortunate to see her grandfather and his wife, Ron and Nellie, when they visited, and Simone and her siblings even moved in with them at one point. This is an example of Kinship Care, when foster children enter the care of extended family to bring even more stability and love into their lives. Simone and her siblings were among the more than 2 million children in Kinship Care every day in this country. “I was very, very blessed and fortunate,” Simone told USA Today in 2021. “I felt love, care. I was healthy. I was safe.” Simone was eventually adopted by Ron and Nellie and explains that she credits them with much of her success. “Having my parents and that support made me who I am today,” she said. “Being separated from my biological mom, being placed in foster care before I officially got adopted by my grandparents, it just set me up for a better route at life. I’m forever grateful for that because I definitely got a second shot at life.” Today, as she travels the country, she talks with foster children, and it makes her day. “You see their eyes light up and it’s super exciting because they realize I was in their exact position.” And Simone is quick to offer advice and encouragement. “I tell them that they’re not alone and that it’s going to be OK. That you can still be great in the world,” she told USA Today. “Being in foster care isn’t going to be your only title.” *** Would you like to learn about becoming a Foster Care Family? Contact us today for more information!

Uncategorized

Love Stories – Parent Enrichment Program Leads to a Joyful Family Reunion

Young parent Janell will never forget the feeling she had after Beech Acres helped her reunify with her 5-year-old daughter after a court-ordered separation. “I felt so light,” she said. “I was happy and rejoicing. All the burning of being apart went away and I embraced my baby. She was so happy, too – she hugged me and said, ‘Mommy, you did it!’ We held each other for a long time. “I was fighting for my baby and all I needed was a hand and some guidance.” Beech Acres gave that to her, and Janelle was truly grateful. Learning Parenting Skills Janell rejoined with her daughter after engaging with the Parent Enrichment Program at Beech Acres. This program is part of the umbrella of services offered through With All Families, which reflects the Beech Acres focus to extend support to all families regardless of how they are put together. Through one-on-one coaching with a specialist, she learned some important parenting skills and ideas that she now uses in her family. Here are just five examples of what she took away from the coaching: After all these discussions, Janell came away with new life skills that led to reunification with her child. The experience made her life better and led to that joyful embrace between mother and daughter. Helping to Make Her Way with Dignity It wasn’t just the coaching that helped her. Janell is grateful for the way in which her Beech Acres specialist shared the guidance with her. “Beech Acres is like that big sister who knows everything and guides you without telling you what to do,” she said. “They allow you to follow the path you make, but they guide you along the way.” “If I’m on a path and they see me going down a way that looks dangerous, Beech Acres tells me, ‘Hey sis, you’re going the wrong way, come this way!’ If you show me the tool I need in my life to make sure I don’t make mistakes, I do a better job making my way. And they give this tool to you in a way you can understand while keeping your dignity.” Janell says the help she received from Beech Acres impacted not only her parenting, but how she interacts with adults about her daughter and other social skills, too. “Now I treat every moment like it’s a super moment, because we never know how much time we have together. I’m grateful that I have the opportunity to enjoy her and embrace her. Now it’s just intensified. There are no words to explain how happy I am to have her united with me.”

Uncategorized

Love Stories: Relationships With Biological Parents Through Foster Care and Adoption

When Sarah and Chris adopted 9-year-old Neveah and her 10-year-old sister Malaysia in a Montgomery County, Ohio, courtroom this month, it was the happiest day in a love story that had been building through more than five years of foster care. It’s a big change for everyone, but at least one part of family life will stay the same. Even after adoption, Sarah and Chris will continue something they’ve done throughout their time as foster parents—carefully maintaining connection with the girls’ biological family. A Sense of Belonging Sarah and Chris plan activities with the family of origin as a way to remind the girls that they belong and are loved. “We find ways for the girls to connect with their biological family any way they can – we considered it part of our job as foster parents,” Sarah said. “We’ve seen the evidence that kids are better off if they maintain some connection with their original family. That may be Mom and Dad, but it could also be grandparents, aunts, uncles and siblings. Those connections are important for the children’s mental health.” Beech Acres encourages foster parents to maintain connections between foster children and their primary families, when possible. Knowing they belong to a family, even if everyone is not living together, is a comforting part of a child’s development and allows them to own their personal history. Sarah and Chris also encourage open discussions about adoption and family relationships. “We try to make sure our kids understand this is a safe place for them to say anything, and that they can be heard,” Sarah said. “Even if they say they miss their mom, it’s important that they feel comfortable sharing that.” Foster Parenting: Flexibility and Support When Neveah and Malaysia first came into Sarah and Chris’s home, it was a full house. Together with two other siblings who were part of the same foster care placement, the house went from three children to seven children overnight. Sarah quickly learned one of the keys needed in foster parenting, which she eagerly shares with other foster parents who are just starting. “You have to be a flexible person, go with the flow, and be ok that whatever happens, happens,” she said. “There were many days when we had to change plans fast. And to do that, we quickly learned that we needed a support network. We didn’t cook dinner for ourselves for the first month – there was a constant stream of people bringing food and snacks and making Costco runs for us.” Sarah and Chris have now adopted three children whom they first embraced as foster parents, so they’ve learned some things. She remembers that many of the people in her support network wanted to help children but were not quite ready to take the leap and open their own homes. “We had dozens of healthcare appointments in those first few months, so even having a support network available to watch our other children was huge for us. It was good for the kids, too, because they had not been around many people who cared about their needs. They loved all the tasty food and new clothes our friends, family and neighbors brought.” It’s all a great reminder of the many different ways there are to help children in foster care.

Equip-a-Kid

Equip A Kid 2023 Surpasses Goal!

Time to Celebrate! Thanks to YOU, we exceeded our goal and equipped over 470 kids in the community with backpacks and raised $4,100. These funds support our families’ critical everyday needs and hardships to equip children year-round. Thanks to our partner General Electric Credit Union, who doubled their donation of book bags this year. A message from a grateful parent: “My daughters enjoyed the backpacks thanks again for letting us be a part of it. We appreciate it all very much. Thanks again.” You can continue to support helping children prepare for back-to-school and everyday life by contributing a book bag all year round. OR … Give a cash gift to help remove barriers for a child and choose how you wish to Equip-A-Kid. Your gift will equip kids with basic needs, emergency support, and school supplies. Give Today! Thanks again for everyone’s generous support this goal-breaking year!

Parent Connext™, Parenting, Parenting Tips

But I’M BORED!

“BUT I’M SO BORED! I have nothing to do!” Here’s what you can do when you hear that dreaded statement… Invariably your children are going to get bored. Boredom can strike at any time and anywhere. It’s not even August yet, and your kids may be coming to you to let you know they have “nothing to do.” This can happen despite the ready availability of toys, video games, smartphones, and all of outside. Do you feel like a cruise ship director for your children and family? Do you constantly feel like you have to fill their time with activities and fun? It is exhausting trying to entertain our kids, but the good news is… you DON’T have to. Lean In To Their Strength Of Creativity Kids learn about creativity and imagination through boredom! It may be painful at first hearing the whines about how bored your child is, or how there is absolutely nothing to do (in a house full of things to do). If you can step into the discomfort as a parent and avoid the need to fix, it can allow your child’s strength of creativity to shine. First, empathize with their boredom, “You are sooo bored and have no idea what to do! It’s hard not having any plans.”  Next, step out of being the cruise director and encourage your child to take the lead, “Sounds like you want me to find something for you to do, but I’m confident you can figure out something that you are interested in”, “I’m happy to provide options of things to do, but I know you can use your strength of creativity to figure something out.” If they keep coming to you, then you can provide choices, “You can play Legos or help me clean the kitchen?”  Boredom doens’t have to ruin their summer, or yours. Focus on their stregths, take a breath, and if you need more help schedule a coaching session with one of our parenting experts.

Adoption, Foster Care

Five Myths Versus Realities of Foster Care

There has never been a better time to consider foster care. The need for foster parents in the Greater Cincinnati area is greater than ever. But the decision to welcome a child into your home is a HUGE decision. You may also have some misconceptions about fostering. The good news is we can help address those misconceptions and we’re with you every step of the way. Make a real difference in your community by exploring, supporting, or becoming a foster parent! Download the Five Realities of Foster Care here. MYTH 1Teenagers in foster care are too risky and create chaos. REALITY Part of any teenager’s role is to be challenging. That’s the nature of being a teen. Mostly, teens in foster care have experienced trauma and need stability and care to work through that trauma. Myth 2 Most children in foster care have experienced trauma that cannot be healed. REALITY Using a strength-based, trauma-informed approach every foster parent can make a difference to a child who has experienced trauma. MYTH 3 I can’t be a foster parent; I’d become too attached. REALITY Instead of letting the fear of getting too attached deter us, we should actually let the fear of these kids never feeling truly attached to someone drive us. Being afraid of getting attached is exactly what these children need – a person who cares deeply for them, regardless of their experiences or behaviors. MYTH 4 You must be a married, heteronormative couple to foster and adopt. REALITY Foster care providers are as diverse as the children in their care. Single, married, LGBTQ+ we encourage anyone to get involved who has a heart and a space for a child. MYTH 5 Biological parents of kids in foster care are not good people and should not get their kids back. REALITY Some biological parents have experienced as much trauma as their children in care. They are people like everyone else. They make mistakes. But just like everyone else, they can learn and change when supported and given the opportunity. Now, that’s cleared up, let’s get started!

Parenting

Summer Tips For Traveling With Your Kids

Traveling With Children This summer, you and your family may be planning a trip somewhere. It may be a short trip to visit Grandma and Grandpa, a day trip to the lake or a museum, a beach vacation, or even a once-in-a-lifetime cross-country trek. Whatever your travel plans, you can implement simple strategies to keep your kids happy and yourself sane. If you plan to travel this summer, here are some travel tips from our experts at Parent Connext®. Traveling With Younger Children Traveling with younger children can be stressful and difficult. Here are some things you can do to make your trip a little less stressful. For babies and toddlers, ensure you have supplies you need for the days gone, and then add at least an extra day’s worth of supplies (like diapers, bottles, snacks, etc.). Have new activities/toys (you can even gather old toys they have not seen in a while). Bubbles, stickers, and band-aids are all good items to have on hand when your child starts to lose it. Pack a change of clothes for your child and yourself to carry on if you are flying. Take a stroller, even if your child rarely uses one. You will be out of routine, and if you are flying, you may need it to carry stuff and/or run through the airport.  Although it is hard, try to stick to their routine. Make sure to have nap times (even if it is in the car or on the plane) and eat meals & snacks around the same time.  If you’re driving, plan to take frequent breaks, and if flying, let your child move around and explore on layovers. Traveling With Older Children Older kids may require less prep time and less work, but it can still be a chore to get your teens to travel well. Here are some tips to get you started. Get them involved in packing. Create a packing list and have them gather the stuff and pack together. Involve them in planning the itinerary and activities. Make sure they take activities to do other than technology. Create space for downtime and breaks from the family. Your teens can probably keep themselves busy but try to get them involved, limit technology use, and maybe use this time to talk to and listen to them.

Equip-a-Kid

Equip A Kid 2023!

Equip-A-Kid 2023 is happening NOW! Help children prepare for back to school and life. Your donation removes the financial burden of returning to school all year long . Shop at your favorite store using the list below & drop off by Friday, August 11 or Give a cash gift.  YOU can help remove barriers for a child and choose how you wish to Equip-A-Kid: Equipping a kid is as easy as 1, 2, 3, 4! 1. Choose a list         2. Download and shop the list        3. Fill out the form       4. Drop-off! 2. Give a cash gift. Your gift will equip kids with basic needs, emergency support, and school supplies. Give Today! Book Bag Drop off Instructions  Looking For Volunteers Please volunteer to help us Equip a Kid. We are looking for volunteers on: We need help organizing, sorting, counting, and filling backpacks. Please review the available slots and sign-up today.   Thanks so much for helping kids jump-start a successful school year. 

Parenting, Parenting Tips

Summer Slump? Now What?

Your child has been out of school for about a month, and you might feel the summer slump creeping in. You are exhausted by juggling work and your kids being home, which can create considerable family challenges. This month we’re exploring how to navigate this part of the summer while also working on caring for yourself and building essential skills for your child(ren). Do A Mid-Summer Family Check In Have a family meeting to discuss how things are going for you as parents and your child(ren)? Are your expectations in alignment? For example, you may want to see if you are being realistic about bedtimes or what you can accomplish. Recognize the challenges you’re facing while trying to juggle working (sometimes from home) and lack of childcare. It is ok to ask for help. Do a childcare swap with a neighbor or friend, or get a younger child to be a parent helper. Be open to hiring someone to do certain tasks, like cleaning. Remember that your time is valuable, so paying someone can free up time to spend with your family or care for yourself. Be open to different schedules, including sleep, work, playtime, etc. Look back at the summer bucket list you created at the beginning of the summer. What items can you check off? Do you see any ideas of things to do with the remainder of the summer? Learn Important Life Skills Summer can be a great time to learn life skills not taught in school, like cooking, cleaning, or laundry. Pick a skill you want your child to learn or improve upon. It is essential for children to learn responsibility and accountability. Laundry Toddlers can help sort socks, then learn to put away their clothes. Older children can help fold and put away clothes and even start learning how to wash the towels and sheets. Teenagers can then start learning how to do their own laundry. Shopping Include your toddler in making a shopping list and dinner menu. Let them be a part of the cooking process, like measuring and pouring in. Work up towards learning how to cook an entire meal by the time they are in middle school or high school. Chores Younger kids love being helpful, so start involving them in chores early. For older kids, try to avoid rescuing when they don’t do their assigned chores. For example, if they haven’t done the dishes yet, let them pile up, and now they have more dishes to do. This is a natural life consequence that is important to learn early. You can start giving an allowance around preschool; the recommendation is half their age per week.o If you have a 4-yo, they would get $2 a week. Start by teaching about different buckets based on your values.  For example, you can have a spend jar, save jar, and share jar. When your child asks to buy something, you can help them assess if they have enough money to spend and if the item is important enough to move from saving to spending. Sharing money can be anything from buying gifts for others to donating to worthy causes your child is interested in. For example, if they love animals, take them shopping for animal supplies to donate to an animal shelter. Practice Self Care Remind yourself that Self-care is NOT Selfish. If you, as the parent, are not taking care of yourself, it is hard to take care of your child(ren). As they say on an airplane, put your oxygen mask on first. Have Fun! What do you remember the most about your own childhood summers? Probably something FUN? A trip to the beach or a favorite amusement park? Lazy days at the pool? Rainy days spend playing board games, listening to the radio, or watching MTV? Maybe you worked all summer and learned responsibility and resilience while making money and friends? Even if you’re busy working all summer, you can still find time to have fun with the kids. Plan a day at the park, choose a favorite ice cream shop or restaurant for a fun dinner or dessert. No budget? Dust off those old board games, records, or movies. Make a playlist of your favorite songs and listen to them together on a car ride or while making s’mores in the backyard. Remember those chores from above? Cook a fun summery meal together. Finally, your kids are going to get bored. And that’s ok. Boredom can help breed imagination and develop their strength of Creativity. If you hear the dreaded “but mom, I’m BORED!” it’s ok to set a boundary and let them work it out on their own. Maybe have a list of chores or activities ready to go to guide them, but boredom is something they are going to have to experience and learn from especially when mom and dad are tired. Summer can be an exciting and exhausting time for your entire family. Use these tips and you just may make it to the holidays! (Don’t worry, we can help there too.)

Intentional, Mindfullness, Natural Strength Parenting™, Parenting Tips, Strengths

Parenting is Tough. We Can Help!

Parenting is Tough! We Can Help! Being a parent is the most important and challenging job you’ll ever do! Natural Strength Parenting™ from Beech Acres Parenting Center can help you navigate these challenging times and help you enjoy parenting your child more. What is Natural Strength Parenting™? Natural Strength Parenting™ is a unique approach to parenting that encourages you to be intentional and mindful while focusing on your child’s innate strengths. Building on their strengths will increase their confidence, self-esteem, and resilience, which can lead to positive well-being. Natural Strength Parenting™ combines intentionality, the 24 character strengths, and the positive psychology of mindfulness into an effective parenting model that can profoundly impact your family. Start By Being Intentional To be intentional is to live a proactive, purposeful life instead of a reactive life on auto-pilot. Here are some simple steps to get started with intentionality: Discover Your Family’s Strengths Did you know everyone has 24 character strengths inside of them? Natural energy comes from using our top 5 – but all are inside! Human reflex is to fix what’s wrong… but brain science has taught us that encouraging your children’s strengths builds the resilience and skills to resist the negative influences surrounding them. Here are some simple steps to get started with strengths: Practice Mindfulness We can only see our child(ren)’s strengths if our minds are open to them and purposely noticing what she/he is doing. Likewise, we can only set a specific intention for the future if we are aware of our current situation. Start with these simple steps to implement mindfulness: Putting It All Together Let’s see how this all works together. Let’s say you’ve set an intention to raise a strong, independent daughter. You can reinforce this intention by making subtle changes in everyday moments. You’re in a hurry to get home after basketball practice. Your default might be to snap, “Get in the car! We’re running late. Instead, you could remember your intention and mindfully engage. You might recall that she was afraid to try out for the team. “You used your strength of bravery when you tried out for the team.” Ask a powerful question in the moment: “What new thing did you learn today that will help you be a better player? I want to hear about it on the way home, but we’ve got to gobecause we’re running late today.” See how a small change can make a big difference? That’s Natural Strength Parenting™ at work.

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